Life can be overwhelming,
and sometimes we just need a little help to make sense of things.
Many of us struggle with the complexity and pressures of everyday life,
and it can feel difficult to navigate the challenges we face.
Some of us have experienced significant events that may continue to impact us years later.
Some of us simply don’t have the words for how we feel, which can be a really isolating experience.
Sometimes, we need someone to listen to us, to bear witness to our experience,
and help us feel truly understood.
Whatever your situation, counselling can give you an opportunity to explore what may be causing you to not quite feel yourself, and support you in navigating things differently.
Working together
A little about my approach
Starting therapy can feel like a big step, and finding the right person to support you matters.
I offer a culturally sensitive, inclusive and affirming way of working, recognising and respecting your individual experiences, identity and needs. I create a space where you can feel comfortable being yourself and explore what’s going on for you.
I will slow things down, and take the time to understand your experiences, relationships and what you would like to change or better understand.
Together, we can make sense of things, explore what might help, and find ways of moving forward that feel meaningful to you.
“From our first session, Michelle made me feel instantly seen, comfortable and understood. She has a magic way of knowing exactly what I need in that moment. She creates space for me to feel and think about whatever comes up, but also helps me contextualise those feelings into the bigger picture of who I am.”
-C.,Client
Latest on the blog
